Personal Performance Plans

Think Better. Feel Better. Perform better.

Together let's identify those lifestyle habits that are not serving your greatest wellbeing and replace them with life enhancing habits. This encompasses all those life style choices that make us who we are. From what we put in our bodies, to how we move our bodies to what we put in our minds. I will walk beside you, encourage you, share what I've learned, and help point you toward the resources you need to thrive!It's time to... 

think better, feel better and perform better

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Level 1 - $325

  • Two in-person coaching sessions
  • Unlimited email support
  • Custom Wellness Gift Package 
  • Pantry Clean Out
  • Shopping Field Trip
  • Weekly emails with wellness focused recipes, empowering messages and innovative insights
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Level 2 - $250

  • Two in-person or video coaching sessions
  • Unlimited email support
  • Custom Wellness Gift Package 
  • Weekly emails with wellness focused recipes, empowering messages and innovative insights
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Level 3 - $160

  • One in-person or video Coaching session
  • Unlimited email support 
  • Custom Wellness Gift
  • Weekly emails with wellness focused recipes, empowering messages and innovative insights

Additional Options


Personal Wellness Meals - $215/ weekly

Let me be your personal wellness chef. Each week you'll receive 5 deliciously healthy plant-based meals, plus snacks, and dessert (and yes, it's good-for-you)! [family and custom plans available].


Curated Wellness Product Packages - $50/ month

Personal cooking class  - $160

Shopping Field Trip  - $100

(learn to read labels & navigate the supermarket)

Home Pantry Clean Out - $150


Ready to get started?